Get Strong. For Real.
Coached programs, a real community, and the equipment to back it up — for first-timers and former athletes alike. Your first week is on us.

Find Your Way to Train
Coached classes, focused strength work, or one-on-one training — every program scales to your level. New here? Start with a free week and we'll point you the right way.

A Gym That Actually Has Your Back
We built Ironhall because Denver deserved a gym between the lonely big-box warehouse and the intimidating hardcore garage. Somewhere genuinely welcoming, seriously well-coached, and actually fun to walk into.
Every program is led by a certified coach who knows your name and your goals. Whether you're nervous about your first squat or chasing a new PR, you'll find smart programming, real equipment, and a community that shows up for each other. Strength is the point — but you'll stay for the people.
- ✓Certified coaches who know your name
- ✓Smart, periodized programming for every level
- ✓Real equipment, clean and spacious facility
- ✓A community that shows up for each other
Where the Work Happens
Spacious, well-equipped, and built for serious training — without the intimidation. Come see it on a free week.



Your First Week, Step by Step
Never trained like this before? Perfect. Here's how easy it is to start.
Claim Your Free Week
Book your free week online or call us. No commitment, no pressure — just come see what coached training feels like.
Meet Your Coach
Start with a quick chat about your goals and any history, so we can point you to the right class and scale everything to you.
Train With the Team
Jump into classes or open gym. Your coach guides every movement — you'll be moving well and feeling it from day one.
Build Your Plan
Love it? We'll set you up with the membership and program that fit your goals and schedule. Then we get to work.

Pick Your Level of Support
Whether you want the energy of group classes, the focus of one-on-one training, or the freedom of open gym, there's a membership built for it — and you can mix and match as your goals change.
Every membership includes coached guidance, full facility access, and our community. New members start with a free week, so you can feel the difference before you commit to anything. No contracts, no games — just a plan that fits your life.
- ✓Class, personal training & open-gym options
- ✓Coached guidance on every membership
- ✓Mix and match as your goals change
- ✓Free week to start — no contracts
Your First Week Is on Us
No contract, no pressure — just one week of real coaching and a community that'll make you want to come back. Claim it today.
Frequently Asked Questions
I'm a total beginner — is this gym for me?
Absolutely. A huge share of our members started with zero experience. Every class is coached and scaled, so you'll learn proper technique from day one and progress at your own pace. Beginners and seasoned athletes genuinely train side by side here.
How does the free week work?
Book it online or give us a call, and you get a full week of unlimited classes and open gym — completely free, no card required. It's the best way to feel the coaching and community before you commit to anything.
Do I need to book classes ahead?
Popular times (early mornings and evenings) can fill up, so we recommend reserving your spot in the app. Open gym is always available during staffed hours with no booking needed.
What's the difference between classes and personal training?
Classes are coached group sessions with the energy of a team. Personal training is one-on-one, built entirely around your goals and schedule for the fastest, most tailored results. Many members do both — and you can mix them on one membership.
What are your membership options and prices?
We offer class memberships, personal training packages, and open-gym access, with no long-term contracts. Pricing depends on what you choose — tell us your goals during your free week and we'll recommend the best fit and share exact pricing.
Do you have showers, parking, and lockers?
Yes — clean showers, lockers, and free parking on-site in RiNo. Just bring yourself, training clothes, and a water bottle; we've got the rest.
Claim Your Free Week
Tell us a little about your goals and when works, and we'll get you booked in for your free week — usually the same day.