orange poppies glowing in low evening sun
Joy · Friends · Fresh Starts · Omaha & Online

Bring Back the Fun — Life Coach in Omaha, NE

Cheerful, practical coaching for grown-ups who've gotten a bit too good at being busy.

(402) 555-0139
Saturday morningsBlackstone studio or video

Book a Free 20-Minute Chat

8Ways to Work Together
2 hrsThe Joy Audit
12Months in a Birthday Year Plan
SatMorning Sessions Too
glowing pink, yellow and purple paper lanterns
Meet Tamsin Ruiz

Fun Is Not a Reward for Finishing Everything Else

Most clients arrive with the same confession: they can't remember the last time they did something just because it was fun. Their calendars are full, their friends are busy, and joy has quietly become the thing they'll get to later.

Poppyfield exists to move it up the list. Tamsin Ruiz — a former event planner who knows how to make things happen — coaches grown-ups to rediscover fun, friendship and the things that make them feel like themselves. Sessions are warm, a little silly sometimes, and always end with something you'll actually do this week.

  • ✓Sessions end with a real plan
  • ✓Weekday evenings and Saturdays
  • ✓Blackstone studio, or by video
The Joy Audit

Two Hours, Four Questions

What Drains You?

The obligations, apps and habits that leave you flat.

What Fills You Up?

The people and moments that make a week feel good.

What Can Go?

At least three things you'll stop doing — starting now.

What Goes In?

Joy, scheduled like it matters. Because it does.

Happy Clients

Fun, Found Again

★★★★★
I told Tamsin I didn't have a single hobby left. She asked what I loved at ten years old. Six weeks later I'm in a Tuesday pottery class and I've never looked forward to a weeknight more.
Kara B.Hobby & Creativity Coaching
★★★★★
After moving to Omaha for work I had zero friends. The friendship coaching gave me an actual plan — and the nerve to invite people over. My book club turns one next month.
Luis F.Friendship & Community Coaching
★★★★★
The Joy Audit sounds fluffy. It isn't. We found three hours a week I was wasting on things I didn't even like, and I spend them outside now.
Denise W.Joy Audit
A Poppyfield Month

What a Month Looks Like

1

Week 1: Dream Small

Pick one delight to add and one drain to drop.

2

Week 2: Try It

Book it, show up, report back — even if it was awkward.

3

Week 3: Bring Someone

Invite a friend (or a future friend) along.

4

Week 4: Celebrate

Notice what changed and choose next month's adventure.

Prices

Happy, Honest Prices

Month to month. No contracts.

Joy Audit

$240

One two-hour session.

  • Drains and delights map
  • Three things to stop
  • A month of joy on the calendar
Book a Free Chat
Most Popular

Life Coaching

$290/mo

Our most popular option.

  • Two 50-minute sessions a month
  • A weekly 'try it' challenge
  • Texts between sessions
  • Any of the eight focuses
Book a Free Chat

Birthday Year Plan

$1,500

Twelve monthly sessions.

  • Starts on your birthday
  • One session each month
  • A year-end celebration session
Book a Free Chat
bright room with blue armchairs and tall windows
The Blackstone Studio

A Sunny Room on Farnam Street

The studio is a bright second-floor room above a Blackstone café, with big windows, mismatched armchairs and a shelf of board games for anyone who needs a break. Most sessions happen here or on video; in summer, a few happen on a walk around Memorial Park.

  • ✓Big windows, comfy chairs
  • ✓Walking sessions in summer
  • ✓Video for everyone else
FAQ

Good Questions

Is this 'real' coaching or just fun?

Both. The goals are serious — friendship, time, energy, joy — and the methods are proven coaching tools. It just doesn't have to feel heavy.

What if I'm feeling low, not just busy?

If you're struggling with your mood, a licensed therapist is the right first step. Tamsin will gladly help you find one.

Do you work with couples or friends together?

Yes — the Joy Audit and friendship coaching work well for two people booking together.

What's the Birthday Year Plan?

Twelve monthly sessions starting on your birthday, each with one goal or adventure for the month ahead.

Do you have Saturday times?

Yes, Saturday mornings from 9 to noon, plus weekday evenings until 7.

Your Most Fun Year Starts With a Chat

Twenty minutes, free, and probably a few laughs.

Say Hello

Sessions by appointment in the Blackstone studio or by video, weekdays and Saturday mornings.

Send Tamsin a Note