Holistic Life Coach in Santa Fe, NM
Grounded, whole-person coaching for people who are doing well on paper and feel stretched thin inside — in a sunlit studio, on the foothill trails, or online.
Whole-Person Coaching, Rooted in the High Desert
The first coaching walk Lucia ever led was on a cold January morning in the foothills above town, with a client who couldn't sit still in an office long enough to think. Halfway up the trail, the real conversation started. It still happens that way more often than not.
Before coaching, Lucia worked as a hospital social worker and then taught meditation for a decade. Her coaching brings the practical and the reflective together — calendars and values, habits and breath — in the Cerrillos Road studio, on the trail, or by video.
- Hospitalsocial worker, ten years
- Meditationteacher since 2011
- ICF-accreditedcoach training
Four Places We Look for Change
1Mind
The stories you tell yourself and the attention you give them.
2Body
Sleep, energy, movement and the signals you've learned to ignore.
3Rhythm
How your days, weeks and seasons actually run.
4Place
Home, work and the spaces that restore you — or drain you.
Ways to Work Together
Choose the setting that helps you think best.
Holistic Life Coaching$165/session
Biweekly sessions for the whole of your life — work, health, relationships and rhythm.
Ask About ThisMindfulness Coaching$150/session
Practical meditation and attention training woven into your real days.
Ask About ThisWalking Sessions$185/walk
Ninety-minute coaching walks on the foothill trails, April through November.
Ask About ThisBurnout Reset$1,240 · 8 sessions
Eight sessions to rebuild boundaries and a sustainable pace.
Ask About ThisSeasonal Reset Day$650
Five quiet hours in the studio and garden to review, rest and plan the season ahead.
Ask About ThisQuarterly Circle$95/gathering
A small group that meets at each change of season.
Ask About ThisStudio, Trail and Garden
Unhurried, Honest and Practical
Unhurried
Seventy-five-minute sessions, so there's time to settle before we start.
Honest
Kind, direct questions — and room to say what's really going on.
Practical
Every session ends with something concrete to try this week.
A Steadier Rhythm
I came to Lucia with a calendar full of good things and no room to breathe. We walked the foothill trails every other week and slowly rebuilt my days around what actually matters. I feel steadier, I say no more easily, and I finally started painting again.
The Seasonal Reset Day was the first time in years I stopped long enough to hear myself think. Lucia's mix of practical planning and quiet reflection is rare.
I was skeptical of anything called holistic. Lucia is grounded, practical and never woo. She helped me change my mornings, my work hours and, honestly, my whole outlook.
Coaching That Follows the Seasons
Winter: Review
Look back at the year and name what you want more — and less — of.
Spring: Plant
Choose one or two habits to grow and put them on the calendar.
Summer: Walk
Trail sessions to test what's working out in the open air.
Fall: Harvest
Keep what's worth keeping and rest before the next cycle.
Choose Your Pace
Sessions are 75 minutes in the studio or online; trail walks run 90 minutes.
Single Session
Studio or video.
- 75-minute session
- A short written reflection
- Book as you need
Three-Month Rhythm
Six sessions plus two walks.
- Six 75-minute sessions
- Two 90-minute trail walks
- A seasonal review
- Notes after every session
Seasonal Reset Day
A quiet day in the studio and garden.
- Studio, garden and a short walk
- A light lunch
- A written season plan
Things People Wonder
What does holistic coaching mean here?
It means looking at your whole life — not just your job or one goal — and at how your thinking, body, habits and surroundings affect each other.
Is this therapy or medical advice?
No. Lucia is a coach, not a practicing clinician, and coaching doesn't diagnose or treat health conditions. If you need medical or mental health care, she'll help you find the right professional and can work alongside them.
Do I need to meditate or do yoga?
Not at all. Mindfulness tools are offered, never required.
How strenuous are the walks?
Gentle. Routes are chosen for conversation, not a workout, and we can stop whenever you like. The trails sit around 7,000 feet, so bring water.
What happens if the weather turns?
We move the session into the studio or reschedule, with no fee.
Do many clients live elsewhere?
Yes — most ongoing clients meet by video, and many plan a visit around a Seasonal Reset Day.
Make Room for What Matters
A free, unhurried thirty-minute call to talk about where you are and what you'd like more of.
Say Hello
Studio and trail sessions Tuesday to Saturday, by appointment, or online from anywhere. Lucia answers personally.