Personal Life Coach in Seattle, WA
Start With a Free Call
What People Come Here For
Most start with one focus and discover a second along the way.
Good Questions, Asked at the Right Time
Coaching with Nadia is a series of well-timed questions and small, honest experiments. She won't tell you what to do with your life — she'll help you notice what you already know, test it in the real world, and act before the moment passes.
She came to coaching from ten years in user research at Seattle tech companies, where her job was asking people careful questions and listening to what they didn't say. It turns out that's most of coaching, too.
- ✓Ten years in user research
- ✓Coaching since 2019
- ✓Capitol Hill studio, or by video
Three Things Clients Say They Get
1Clarity
A quieter head and a clear sense of what matters most right now.
2Momentum
Small actions every week that add up to real change.
3Ease
Less second-guessing, more trust in your own decisions.
Fifty Minutes, Minute by Minute
0–10: Check In
What happened since last time — including what didn't.
10–35: Go Deep
One question, explored properly, until something shifts.
35–50: Decide
One or two experiments for the next two weeks.
After: One Page
A short written summary in your inbox the same day.
What Clients Say
I'd been circling the same decision — stay in Seattle or move home to be near my parents — for almost two years. Three decision-coaching sessions and I finally had a choice I could stand behind. No regrets.
The Life Audit was the most useful day I've spent on myself. Nadia asked the questions I'd been avoiding and left me with a one-page plan I still look at every Sunday.
Coaching by message fit my life with a newborn perfectly. Short, thoughtful replies from Nadia on my schedule — it kept me moving when I couldn't book a session.
Figure Out What's Next — With Five Other People
An eight-week small group that meets Wednesday evenings on Capitol Hill. Shared prompts, honest feedback and the surprising relief of hearing that other people are stuck too. $540, next cohort starts the first Wednesday of the month.
Plans and a One-Day Audit
Monthly plans pause or stop anytime; the Life Audit is a single session.
By Message
Written coaching.
- Unlimited messages
- Replies within 48 hours
- One 20-minute call a month
1:1 Coaching
Two sessions a month.
- Two 50-minute sessions
- A one-page plan after each
- Messages between sessions
- Video or Capitol Hill studio
Life Audit
One half-day intensive.
- Four hours, one to one
- Every area of life reviewed
- A one-page plan and a 30-day follow-up call
How Coaching Here Works
Listening First
You'll do most of the talking. That's the point.
Experiments, Not Homework
Small tests you choose, reviewed without judgment.
Everything in Writing
A one-page summary after every session, so nothing gets lost.
Somewhere in the Middle of Something?
That's usually the right time. Twenty minutes, free.
Questions, Answered
What's the difference between a life coach and a therapist?
Therapy often explores the past and treats mental health conditions. Coaching focuses on the present and future — decisions, goals and change. If therapy would help more, Nadia will say so and help you find one.
What do people usually work on?
Career moves, relationships, relocations, confidence, burnout, creative projects — and often the vague feeling that something needs to change.
What if I don't know what I want?
That's the most common starting point. The first sessions are about finding out — together.
How long do people usually stay?
Anywhere from a single Life Audit to a year or more. Most monthly clients stay four to six months.
Does anything I share leave the room?
No — within the usual limits, which Nadia explains on the first call.
Let's Talk
Tell Nadia what's going on. She meets clients in the Capitol Hill studio and on video, by appointment.