Train Hard, Recover Well — Sports & Deep Tissue Massage in Boulder, CO
Licensed therapists who ask what you're training for, work the muscles your sport loads most, and send you home with a plan for the week.
Services Built Around Training
Not sure what you need? Book a sports massage and we'll fold in stretching or cupping if it helps.
Massage For The People Who Train Here
Brevik started in 2017 with one table and a lot of runners. Today four licensed massage therapists see trail runners, road cyclists, climbers and lifters from across the area. We all train ourselves, we ask what your week looks like, and we'd rather keep you moving than book you every three days.
- ✓Licensed massage therapists, every session
- ✓Early and late weekday appointments
- ✓Stretches to take home, not just a table hour
Whatever You Train For
Lifters, skiers and weekend hikers too. Tell us what you do and we'll work around it.
Runners
Calves, shins, hamstrings and the hips that tighten with mileage.
Cyclists
Quads, hip flexors, low back and neck after long hours in the saddle.
Climbers
Forearms, fingers, shoulders and upper back.
Ask, Work, Check, Plan
Ask
What you're training for, what's tight, and what's coming up on the calendar.
Work
Hands-on time on the areas that matter, at a pressure you choose.
Check
A quick move or stretch before and after, so you can feel the difference.
Plan
Two or three things to do at home, and when it makes sense to come back.
Race Or Big Trip Coming Up?
Book a short pre-event session one or two days out, and a recovery session for the week after.
Timing Matters As Much As Pressure
Right before a race is no time for deep work, so pre-event sessions stay short and brisk. After a hard effort we keep things lighter for a day or two, then go deeper once the soreness settles. On the weeks you can't get in, a foam roller and the stretches we show you go a long way.
- ✓Pre-event: short and brisk, a day or two out
- ✓Post-event: lighter first, deeper later
- ✓Every session ends with a home plan
From Booking To Table
Request A Time
Pick a service and a preferred day. We confirm by text.
Short Intake
A few questions about your sport, injuries and goals.
Your Session
Shorts and a sports top are fine for stretching work.
Your Plan
Home stretches and a suggested next visit, if you need one.
Before Your First Session
What's the difference between sports massage and deep tissue?
Deep tissue is about pressure. Sports massage is about your training: we work the muscles your sport loads, and change the pressure and timing around your races and hard sessions. Many sports massages include deep work.
How close to a race can I get a massage?
A short, light pre-event session one or two days before works well for most people. Save deep work for at least several days before an event, and keep post-event work gentle for the first day or two.
Will it hurt?
Some work feels intense, but it shouldn't be painful. Tell your therapist if the pressure is too much. Mild soreness the next day is common after deep work.
Should I see you instead of a physical therapist?
Massage isn't a replacement for medical care. If you have an injury that's sharp, swollen or getting worse, see a doctor or physical therapist first. We're happy to work alongside them.
What should I wear?
For massage, undress to your comfort level and you'll be draped the whole time. For assisted stretching, wear shorts or leggings and a sports top.
Do you work with teams or clubs?
Yes. Running clubs, cycling teams and climbing groups can book blocks of time. Send us a message with the size of your group.
Book Your Session
Pick a service and a preferred day. We'll confirm the exact time by text.
- Visit us2595 Canyon Blvd, Suite 140, Boulder, CO 80302
- Call us(303) 555-0162
- Email usteam@breviksportsmassage.com
- Opening hoursMon – Fri: 7:00 AM – 8:00 PM, Sat: 8:00 AM – 4:00 PM, Sun: Closed