Corporate Wellness in San Francisco
Redwood builds on-site and virtual fitness programs, wellness challenges, and executive coaching for Bay Area companies — raising energy and engagement, cutting healthcare costs, and making your workplace one people are proud to join.
Wellness Programs That Fit Your Workplace
Flexible, fully managed, and designed for real participation — whether your team is on-site, hybrid, or fully remote.
🏢 On-site & virtual ✓ Fully managed 📊 Reporting your benefits team will love
Wellness That Actually Moves the Needle
We're not a gym discount or an app nobody opens. We're a hands-on partner that drives real participation and real results.
Participation People Love
Most corporate wellness fails because nobody shows up. Our coaches make sessions genuinely fun, inclusive, and non-intimidating for every fitness level, so participation is high and sustained — the whole point of a wellness program in the first place.
Real Health Outcomes
More energy, less stress, fewer sick days, and healthcare-cost trends that move in the right direction. We track meaningful metrics and give your benefits team the reporting to prove the investment is working — not just vibes.
A Culture Magnet
A vibrant wellness program becomes something employees brag about and candidates notice. It signals a company that genuinely cares about its people — a real edge in retention and recruiting in a competitive Bay Area market.
Fully Managed for You
We handle everything — scheduling, coaching, logistics, communications, and reporting — so your already-stretched people team doesn't have to. A true partner that makes offering world-class wellness effortless for you.
Workplace Wellness, Done Properly
Redwood started eleven years ago on a simple conviction: that the healthiest, most energized teams win — and that most corporate wellness completely fails to deliver it. Gym stipends nobody uses, apps that get opened once, one-off webinars that change nothing. We set out to build the opposite: a hands-on wellness partner that actually shows up, drives real participation, and produces results a CFO and an employee can both feel.
Since then we've partnered with over 80 Bay Area companies and reached more than 12,000 employees, from scrappy startups to enterprise floors in the Financial District. What makes it work is that we understand the workplace, not just fitness. Our certified coaches are worksite-wellness specialists who know how to make movement approachable and fun for a skeptical, time-poor, mixed-ability workforce — the marketing manager who hasn't exercised in years and the triathlete VP, side by side and both engaged. We manage every detail so your people team doesn't have to: scheduling, coaching, communications, challenges, and the clear reporting leadership wants to see. Whether your team is fully on-site, hybrid, or scattered across time zones, we build a program that fits — and that people genuinely look forward to. The result is a more energized, connected, resilient workforce, healthcare trends moving the right way, and a culture that helps you keep and attract great people. If you're ready for wellness that actually works, let's talk.
- ✓Worksite-wellness certified coaches
- ✓80+ companies · 12,000+ employees over 11 years
- ✓On-site, hybrid & virtual — fully managed
- ✓Reporting that proves the ROI
Launching Wellness at Your Company
A simple, low-lift path from first call to a program your whole team loves.
Free Consultation
We start by understanding your company — your team, your goals, your culture, and what's worked or flopped before. No pressure, just an expert conversation and a clear sense of what a great program could look like for you.
A Program Built for You
We design a tailored wellness program around your workforce and objectives — the right mix of on-site, virtual, challenges, and coaching, with a rollout plan built for real participation. You approve; we handle the rest.
We Run Everything
Our coaches deliver energizing, inclusive sessions your team genuinely enjoys, while we manage all the logistics and communications. You get a turnkey program and a partner who makes it effortless — not more work for your people team.
Measurable Impact
You see the results — participation, energy, engagement, and healthcare trends — in clear reporting you can take to leadership. We keep optimizing so the program keeps delivering, quarter after quarter. Wellness that proves its worth.
Wellness at Bay Area Companies
Real programs bringing energy, movement, and connection to San Francisco workplaces.
Trusted by Bay Area People Leaders
Bringing Redwood in has been one of the best culture investments we've made. Their coaches run on-site sessions our engineers genuinely look forward to, and the energy shift across the office is real — people are more focused, more connected, and taking fewer sick days. Our benefits team loves the data, and our employees love the experience. It's rare to find a wellness vendor that delivers on both. I recommend them to every people leader I know.
We rolled out Redwood's wellness challenge and on-site training across three offices, and participation blew past anything we'd tried before. Their team handled all the logistics, kept it fun and inclusive for every fitness level, and gave us clear reporting to share with leadership. Healthcare-cost trends are moving in the right direction and, just as importantly, it's become something people brag about to candidates. A genuinely excellent partner.
As a founder I know a healthy, energized team is everything, and Redwood has been a huge part of building that here. Their executive coaching kept me and my leadership team sharp through a brutal fundraising year, and the whole-company programs gave everyone a shared, positive ritual. Professional, flexible, and clearly experts at the workplace context — not just trainers who happen to show up at an office. Worth every dollar.
Honestly, I used to dread anything HR called 'wellness.' Redwood completely changed my mind. The lunchtime sessions are actually fun and non-intimidating, the coaches meet you wherever you're at, and I have more energy through the afternoon than I've had in years. It's become the highlight of my work week and I've gotten noticeably stronger. It's made me feel like the company actually cares about us.
For Companies That Take Their People Seriously
If you believe your people are your greatest asset — and you want a wellness program that actually proves it rather than checking a box — Redwood is built for you. We partner with companies of every size and stage, from twelve-person startups to enterprise floors, across on-site, hybrid, and fully remote setups.
We work best with people leaders, benefits teams, and founders who are tired of wellness spend that disappears with nothing to show for it, and who want a real partner instead of another vendor. The HR director who wants participation and reporting, not excuses. The CEO who knows an energized team ships better work. The office manager who wants something employees actually rave about. Whatever your industry or your team's makeup, we design a program that fits your culture and your calendar, drives genuine participation across every fitness level, and delivers measurable impact you can take to the board. Your people give their best to your company — a great wellness program is how you give something back, and get a healthier, happier, more loyal team in return. Let's build one that works. Book a free consultation and we'll show you exactly how.
- ✓Startups to enterprise — any size
- ✓On-site, hybrid & fully remote teams
- ✓People, benefits & total-rewards leaders
- ✓Founders who invest in their team
Give Your Team Wellness That Works.
Book a free consultation and we'll design a corporate wellness program your people love and your leadership can measure — on-site, virtual, or both, fully managed by us.
Corporate Wellness Questions
How do on-site programs actually work?
It's genuinely turnkey. After we design your program, our certified coaches come to your office on the schedule that fits your team — before work, at lunch, or in the afternoon — and run energizing, inclusive sessions in whatever space you have, from a conference room to a rooftop. We bring the equipment, the expertise, and the energy; you just provide the space and the people. We handle scheduling, communications, and reminders to drive turnout, and we adapt everything for mixed fitness levels so nobody feels left out. For your team it feels effortless and fun; for you it's a fully managed program that just runs.
What if our team is hybrid or fully remote?
That's increasingly the norm, and we're built for it. Our live, coach-led virtual sessions bring remote and hybrid teams together and moving with the same energy and expert coaching as in-person — no geography required. Many clients run a blend: on-site sessions for the office crowd, virtual for remote folks, and company-wide wellness challenges that unite everyone regardless of location. Wherever your people are, we make sure wellness reaches them and actually brings your distributed team together.
How do you measure results and ROI?
This is central to how we work, because 'wellness' with no proof is exactly what we set out to fix. We track meaningful metrics — participation and engagement rates, employee feedback and energy, and, where your benefits data allows, trends in sick days and healthcare costs — and package it into clear, leadership-ready reporting. You'll be able to show real numbers on adoption and impact, not just anecdotes. We also use the data to keep optimizing the program over time, so it keeps delivering and the investment keeps paying off.
Is this only for big companies?
Not at all. We partner with companies of every size — from twelve-person startups to enterprises with thousands of employees — and design programs that fit your headcount, budget, and stage. Smaller teams often see the fastest culture impact because a great shared wellness ritual touches everyone. We'll scope a program that makes sense for where you are now and can grow with you. If you care about your people's health and energy, there's a Redwood program that fits, whatever your size.
How much does a corporate wellness program cost?
It depends on the scope — the mix of on-site versus virtual, how many sessions and locations, whether you add challenges, workshops, or executive coaching, and the size of your team. Because every company is different, we build a custom proposal after a quick consultation rather than a one-size-fits-all price. What we can promise is a clear, transparent quote and a program designed to deliver measurable value against it — most clients find the impact on energy, engagement, retention, and healthcare trends makes it one of their higher-ROI people investments. Book a consultation and we'll put real numbers in front of you.
How do we get started?
Book a free consultation using the form on this page. We'll learn about your company, your goals, and what you're hoping wellness can do for your team, then come back with ideas and a tailored proposal — no pressure, no obligation. If it's a fit, we handle the design and rollout, and your team starts enjoying a program built just for them. Bringing world-class wellness to your workplace is far easier than you'd expect, and it starts with one conversation. We'd love to have it.
Let's Build Your Program
Tell us about your company and your goals, and we'll set up a free consultation. We'll come back with ideas and a tailored proposal for a wellness program your people love and your leadership can measure.
- Visit us55 2nd St, San Francisco, CA 94105
- Call us(415) 555-0172
- Email ushello@redwoodwellness.co